Cam Quinn 6000m row
6,000m
Meters
23:31.5
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 104 |
October 26, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.5 | 6,000m | 1:57.6 | 215 | 1040 | 23 |
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 23 |
| 4:44.7 | 2,400m | 1:58.6 | 210 | 1021 | 24 |
| 4:43.8 | 3,600m | 1:58.2 | 212 | 1028 | 24 |
| 4:42.5 | 4,800m | 1:57.7 | 215 | 1038 | 24 |
| 4:35.2 | 6,000m | 1:54.6 | 232 | 1098 | 25 |
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Workout Graph
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