Cam Quinn 6000m row
6,000m
Meters
23:33.6
Time
1:57.8
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 106 |
October 30, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.6 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 4:46.1 | 1,200m | 1:59.2 | 207 | 1011 | 22 |
| 4:44.9 | 2,400m | 1:58.7 | 209 | 1020 | 23 |
| 4:43.9 | 3,600m | 1:58.2 | 211 | 1027 | 22 |
| 4:41.9 | 4,800m | 1:57.4 | 216 | 1043 | 23 |
| 4:36.8 | 6,000m | 1:55.3 | 228 | 1085 | 23 |
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Workout Graph
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