Cam Quinn 6000m row
6,000m
Meters
23:49.0
Time
1:59.0
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 109 |
November 11, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 6,000m | 1:59.0 | 207 | 1013 | 22 |
| 4:48.4 | 1,200m | 2:00.1 | 202 | 994 | 22 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 22 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 22 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 23 |
| 4:41.9 | 6,000m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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