Cam Quinn 6000m row
6,000m
Meters
23:45.5
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 108 |
November 20, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.5 | 6,000m | 1:58.7 | 209 | 1018 | 22 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 22 |
| 4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 22 |
| 4:46.0 | 3,600m | 1:59.1 | 207 | 1011 | 22 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 22 |
| 4:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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