Cam Quinn 6000m row
6,000m
Meters
23:46.7
Time
1:58.8
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 104 |
November 28, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.7 | 6,000m | 1:58.8 | 208 | 1016 | 22 |
| 4:49.0 | 1,200m | 2:00.4 | 200 | 989 | 21 |
| 4:47.2 | 2,400m | 1:59.6 | 204 | 1002 | 22 |
| 4:46.4 | 3,600m | 1:59.3 | 206 | 1008 | 22 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 22 |
| 4:38.5 | 6,000m | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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