Cam Quinn 6000m row
6,000m
Meters
23:46.9
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 106 |
November 30, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 23 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 22 |
| 4:48.1 | 2,400m | 2:00.0 | 202 | 996 | 23 |
| 4:47.3 | 3,600m | 1:59.7 | 204 | 1002 | 23 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 23 |
| 4:37.0 | 6,000m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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