Cam Quinn 7500m row
7,500m
Meters
29:48.2
Time
1:59.2
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 105 |
December 02, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.2 | 7,500m | 1:59.2 | 207 | 1010 | 22 |
| 6:01.9 | 1,500m | 2:00.6 | 199 | 986 | 21 |
| 5:59.1 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 5:58.6 | 4,500m | 1:59.5 | 205 | 1005 | 23 |
| 5:56.8 | 6,000m | 1:58.9 | 208 | 1016 | 23 |
| 5:51.8 | 7,500m | 1:57.2 | 217 | 1046 | 24 |
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Workout Graph
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