Cam Quinn 6000m row
6,000
Meters
23:39.3
Time
1:58.2
Pace
403
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 106 |
December 05, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.3 | 6,000 | 1:58.2 | 212 | 1028 | 403 | 22 |
| 4:47.6 | 1,200 | 1:59.8 | 203 | 999 | 79 | 21 |
| 4:45.8 | 2,400 | 1:59.0 | 207 | 1013 | 80 | 22 |
| 4:44.9 | 3,600 | 1:58.7 | 209 | 1020 | 80 | 22 |
| 4:43.7 | 4,800 | 1:58.2 | 212 | 1029 | 81 | 23 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1080 | 83 | 23 |
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Workout Graph
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