Cam Quinn 7500m row
7,500m
Meters
29:35.9
Time
1:58.3
Pace
503
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 105 |
December 08, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.9 | 7,500m | 1:58.3 | 211 | 1025 | 21 |
| 6:00.7 | 1,500m | 2:00.2 | 201 | 993 | 21 |
| 5:57.4 | 3,000m | 1:59.1 | 207 | 1012 | 21 |
| 5:56.3 | 4,500m | 1:58.7 | 209 | 1019 | 22 |
| 5:53.5 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 5:48.0 | 7,500m | 1:56.0 | 224 | 1071 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.