Cam Quinn 7500m row
7,500m
Meters
29:49.6
Time
1:59.3
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 105 |
December 09, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.6 | 7,500m | 1:59.3 | 206 | 1009 | 23 |
| 6:00.7 | 1,500m | 2:00.2 | 201 | 993 | 23 |
| 5:59.0 | 3,000m | 1:59.6 | 204 | 1002 | 24 |
| 5:59.3 | 4,500m | 1:59.7 | 204 | 1001 | 24 |
| 5:57.6 | 6,000m | 1:59.2 | 207 | 1011 | 24 |
| 5:53.0 | 7,500m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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