Cam Quinn 7500m row
7,500
Meters
29:49.2
Time
1:59.2
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 107 |
December 16, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.2 | 7,500 | 1:59.2 | 206 | 1009 | 499 | 22 |
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 99 | 22 |
| 6:00.4 | 3,000 | 2:00.1 | 202 | 994 | 99 | 22 |
| 5:59.8 | 4,500 | 1:59.9 | 203 | 998 | 99 | 23 |
| 5:58.4 | 6,000 | 1:59.4 | 205 | 1006 | 100 | 24 |
| 5:49.9 | 7,500 | 1:56.6 | 221 | 1059 | 102 | 24 |
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Workout Graph
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