Cam Quinn 6000m row
6,000m
Meters
23:36.5
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 106 |
December 20, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 6,000m | 1:58.0 | 213 | 1032 | 23 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 23 |
| 4:45.9 | 2,400m | 1:59.1 | 207 | 1012 | 24 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 24 |
| 4:43.1 | 4,800m | 1:57.9 | 213 | 1033 | 24 |
| 4:34.5 | 6,000m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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