Cam Quinn 6000m row
6,000m
Meters
23:39.7
Time
1:58.3
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 108 |
December 21, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.7 | 6,000m | 1:58.3 | 211 | 1027 | 23 |
| 4:49.4 | 1,200m | 2:00.5 | 200 | 987 | 23 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 23 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 23 |
| 4:42.8 | 4,800m | 1:57.8 | 214 | 1036 | 24 |
| 4:34.6 | 6,000m | 1:54.4 | 234 | 1104 | 25 |
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Workout Graph
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