Cam Quinn 7500m row
7,500m
Meters
29:58.7
Time
1:59.9
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 106 |
January 20, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.7 | 7,500m | 1:59.9 | 203 | 998 | 22 |
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 21 |
| 6:03.0 | 3,000m | 2:01.0 | 198 | 979 | 22 |
| 6:02.4 | 4,500m | 2:00.8 | 199 | 983 | 22 |
| 5:59.4 | 6,000m | 1:59.8 | 204 | 1000 | 23 |
| 5:47.9 | 7,500m | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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