Cam Quinn 6000m row
6,000
Meters
23:46.2
Time
1:58.8
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 108 |
January 23, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.2 | 6,000 | 1:58.8 | 208 | 1017 | 401 | 21 |
| 4:48.3 | 1,200 | 2:00.1 | 202 | 994 | 79 | 21 |
| 4:46.9 | 2,400 | 1:59.5 | 205 | 1005 | 80 | 22 |
| 4:46.2 | 3,600 | 1:59.2 | 206 | 1010 | 80 | 22 |
| 4:44.8 | 4,800 | 1:58.6 | 209 | 1020 | 80 | 22 |
| 4:40.1 | 6,000 | 1:56.7 | 220 | 1057 | 82 | 23 |
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Workout Graph
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