Cam Quinn 6000m row
6,000
Meters
23:44.4
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 107 |
January 24, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 6,000 | 1:58.7 | 209 | 1020 | 401 | 23 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 998 | 79 | 22 |
| 4:46.9 | 2,400 | 1:59.5 | 205 | 1005 | 80 | 23 |
| 4:46.3 | 3,600 | 1:59.2 | 206 | 1009 | 80 | 23 |
| 4:44.7 | 4,800 | 1:58.6 | 210 | 1021 | 80 | 24 |
| 4:38.9 | 6,000 | 1:56.2 | 223 | 1067 | 82 | 25 |
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Workout Graph
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