Cam Quinn 7500m row
7,500m
Meters
29:46.7
Time
1:59.1
Pace
499
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 107 |
January 27, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 7,500m | 1:59.1 | 207 | 1012 | 21 |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 21 |
| 5:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 22 |
| 5:56.0 | 6,000m | 1:58.6 | 209 | 1020 | 22 |
| 5:50.4 | 7,500m | 1:56.8 | 220 | 1055 | 23 |
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Workout Graph
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