Cam Quinn 6000m row
6,000m
Meters
23:41.3
Time
1:58.4
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 106 |
January 28, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.3 | 6,000m | 1:58.4 | 211 | 1024 | 23 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 23 |
| 4:46.7 | 2,400m | 1:59.4 | 205 | 1006 | 23 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 24 |
| 4:43.7 | 4,800m | 1:58.2 | 212 | 1029 | 24 |
| 4:37.1 | 6,000m | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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