Cam Quinn 6000m row
6,000
Meters
23:38.0
Time
1:58.1
Pace
403
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 106 |
January 30, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.0 | 6,000 | 1:58.1 | 212 | 1030 | 403 | 23 |
| 4:47.5 | 1,200 | 1:59.7 | 204 | 1000 | 79 | 23 |
| 4:46.2 | 2,400 | 1:59.2 | 206 | 1010 | 80 | 23 |
| 4:45.0 | 3,600 | 1:58.7 | 209 | 1019 | 80 | 23 |
| 4:43.2 | 4,800 | 1:58.0 | 213 | 1033 | 81 | 23 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 83 | 24 |
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Workout Graph
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