Cam Quinn 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 106 |
February 04, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 22 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 23 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph
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