Cam Quinn 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 105 |
February 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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