Cam Quinn 4149m row
4,149m
Meters
16:43.9
Time
2:00.9
Pace
273
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 106 |
February 15, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.9 | 4,149m | 2:00.9 | 198 | 980 | 21 |
| 4:50.2 | 1,200m | 2:00.9 | 198 | 981 | 22 |
| 4:48.5 | 2,400m | 2:00.2 | 201 | 993 | 21 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 21 |
| 2:12.9 | 4,149m | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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