Cam Quinn 5000m row
5,000m
Meters
19:34.2
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 105 |
February 25, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 23 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 25 |
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Workout Graph
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