Cam Quinn 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 107 |
March 03, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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