Cam Quinn 6000m row
6,000m
Meters
23:50.0
Time
1:59.1
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 105 |
March 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.0 | 6,000m | 1:59.1 | 207 | 1011 | 22 |
| 4:50.3 | 1,200m | 2:00.9 | 198 | 980 | 22 |
| 4:48.9 | 2,400m | 2:00.3 | 201 | 990 | 22 |
| 4:47.5 | 3,600m | 1:59.7 | 204 | 1000 | 23 |
| 4:46.2 | 4,800m | 1:59.2 | 206 | 1010 | 23 |
| 4:37.1 | 6,000m | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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