Cam Quinn 6000m row
6,000m
Meters
23:46.0
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 106 |
March 07, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 23 |
| 4:48.9 | 1,200m | 2:00.3 | 201 | 990 | 23 |
| 4:47.5 | 2,400m | 1:59.7 | 204 | 1000 | 24 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 24 |
| 4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 24 |
| 4:38.6 | 6,000m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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