Cam Quinn 3055m row
3,055m
Meters
12:58.6
Time
2:07.4
Pace
199
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 106 |
March 09, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.6 | 3,055m | 2:07.4 | 169 | 882 | 21 |
| 6:05.5 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 6:02.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 0:14.7 | 3,055m | 2:13.6 | 147 | 804 | 16 |
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Workout Graph
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