Cam Quinn 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 104 |
March 09, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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