Cam Quinn 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 227 |
March 17, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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