Cam Quinn 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 107 |
April 01, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 23 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 25 |
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Workout Graph
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