Cam Quinn 7500m row
7,500m
Meters
29:57.2
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 108 |
April 06, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.2 | 7,500m | 1:59.8 | 203 | 1000 | 22 |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 22 |
| 6:02.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 6:00.8 | 4,500m | 2:00.2 | 201 | 992 | 23 |
| 5:58.0 | 6,000m | 1:59.3 | 206 | 1008 | 23 |
| 5:48.4 | 7,500m | 1:56.1 | 223 | 1069 | 24 |
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Workout Graph
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