Cam Quinn 7500m row
7,500m
Meters
29:59.1
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 107 |
April 07, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.1 | 7,500m | 1:59.9 | 203 | 998 | 23 |
| 6:06.9 | 1,500m | 2:02.3 | 191 | 958 | 22 |
| 6:03.8 | 3,000m | 2:01.2 | 196 | 975 | 23 |
| 6:02.3 | 4,500m | 2:00.7 | 199 | 983 | 23 |
| 5:58.8 | 6,000m | 1:59.6 | 205 | 1004 | 24 |
| 5:47.3 | 7,500m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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