Cam Quinn 7500m row
7,500m
Meters
30:06.6
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 106 |
April 20, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,500m | 2:00.4 | 200 | 989 | 23 |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 23 |
| 6:03.6 | 3,000m | 2:01.2 | 197 | 976 | 23 |
| 6:02.2 | 4,500m | 2:00.7 | 199 | 984 | 23 |
| 5:59.3 | 6,000m | 1:59.7 | 204 | 1001 | 23 |
| 5:54.4 | 7,500m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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