Cam Quinn 7500m row
7,500m
Meters
30:04.2
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
April 21, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,500m | 2:00.2 | 201 | 992 | 22 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 6:02.6 | 3,000m | 2:00.8 | 198 | 982 | 22 |
| 6:02.2 | 4,500m | 2:00.7 | 199 | 984 | 23 |
| 6:01.1 | 6,000m | 2:00.3 | 201 | 990 | 23 |
| 5:53.0 | 7,500m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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