Cam Quinn 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 106 |
April 23, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 23 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 24 |
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Workout Graph
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