Cam Quinn 3026m row
3,026m
Meters
12:23.8
Time
2:02.9
Pace
196
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 107 |
April 28, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 3,026m | 2:02.9 | 189 | 948 | 22 |
| 6:07.4 | 1,500m | 2:02.4 | 191 | 955 | 22 |
| 6:04.2 | 3,000m | 2:01.4 | 196 | 973 | 23 |
| 0:07.8 | 3,026m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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