Cam Quinn 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 106 |
May 11, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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