Cam Quinn 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 105 |
May 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 25 |
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Workout Graph
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