Cam Quinn 3x500m/3:00r row
1,500m
Meters
5:33.4
Time
1:51.1
Pace
108
Calories
| Rest Distance | 2,086m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,586m |
| Overall Time | 14:33.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 103 |
May 15, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,500m | 1:51.1 | 255 | 1177 | 25 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 25 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
| r2,086m |
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Workout Graph
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