Cam Quinn 3x500m/2:30r row
1,500m
Meters
5:36.5
Time
1:52.1
Pace
106
Calories
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,239m |
| Overall Time | 13:06.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 103 |
May 28, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 25 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| r1,739m |
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Workout Graph
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