Cam Quinn 4646m row
4,646m
Meters
18:30.4
Time
1:59.5
Pace
309
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 104 |
June 07, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.4 | 4,646m | 1:59.5 | 205 | 1005 | 22 |
| 4:48.6 | 1,200m | 2:00.2 | 201 | 992 | 22 |
| 4:46.2 | 2,400m | 1:59.2 | 206 | 1010 | 23 |
| 4:44.9 | 3,600m | 1:58.7 | 209 | 1020 | 23 |
| 4:06.9 | 4,646m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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