Cam Quinn 2x1500m/2:00r row
3,000m
Meters
11:39.2
Time
1:56.5
Pace
206
Calories
| Rest Distance | 793m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,793m |
| Overall Time | 15:39.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 104 |
July 31, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.2 | 3,000m | 1:56.5 | 221 | 1061 | 23 | |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 23 | |
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 24 | |
| r793m |
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Workout Graph
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