Cam Quinn 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 106 |
August 01, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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