Cam Quinn 3204m row
3,204m
Meters
12:59.5
Time
2:01.6
Pace
209
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 106 |
August 13, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 3,204m | 2:01.6 | 194 | 969 | 22 |
| 4:51.0 | 1,200m | 2:01.2 | 196 | 975 | 22 |
| 4:49.2 | 2,400m | 2:00.5 | 200 | 988 | 23 |
| 3:14.8 | 3,204m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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