Cam Quinn 3809m row
3,809m
Meters
15:29.1
Time
2:01.9
Pace
250
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 107 |
September 04, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.1 | 3,809m | 2:01.9 | 193 | 963 | 22 |
| 4:50.3 | 1,200m | 2:00.9 | 198 | 980 | 22 |
| 4:48.9 | 2,400m | 2:00.3 | 201 | 990 | 23 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 23 |
| 0:51.7 | 3,809m | 2:03.6 | 185 | 936 | 21 |
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Workout Graph
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