Cam Quinn 6000m row
6,000m
Meters
23:55.8
Time
1:59.6
Pace
399
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 104 |
September 11, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 23 |
| 4:53.1 | 1,200m | 2:02.1 | 192 | 961 | 22 |
| 4:49.5 | 2,400m | 2:00.6 | 199 | 986 | 23 |
| 4:48.4 | 3,600m | 2:00.1 | 202 | 994 | 23 |
| 4:46.9 | 4,800m | 1:59.5 | 205 | 1005 | 24 |
| 4:37.9 | 6,000m | 1:55.7 | 225 | 1075 | 25 |
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Workout Graph
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