Cam Quinn 2500m row
2,500
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 106 |
September 18, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,500 | 1:56.9 | 219 | 1053 | 169 | 23 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 22 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 23 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 24 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 25 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 35 | 26 |
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Workout Graph
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