Cam Quinn 6000m row
6,000m
Meters
23:46.0
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 105 |
September 21, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 23 |
| 4:51.1 | 1,200m | 2:01.2 | 196 | 975 | 22 |
| 4:48.8 | 2,400m | 2:00.3 | 201 | 991 | 23 |
| 4:47.3 | 3,600m | 1:59.7 | 204 | 1002 | 23 |
| 4:44.5 | 4,800m | 1:58.5 | 210 | 1023 | 24 |
| 4:34.3 | 6,000m | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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