Cam Quinn 7500m row
7,500m
Meters
30:04.4
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 105 |
September 22, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,500m | 2:00.2 | 201 | 991 | 23 |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 22 |
| 6:04.3 | 3,000m | 2:01.4 | 195 | 972 | 23 |
| 6:02.3 | 4,500m | 2:00.7 | 199 | 983 | 24 |
| 5:58.3 | 6,000m | 1:59.4 | 205 | 1007 | 24 |
| 5:52.4 | 7,500m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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