Cam Quinn 7500m row
7,500m
Meters
30:17.3
Time
2:01.1
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 107 |
October 05, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 7,500m | 2:01.1 | 197 | 977 | 21 |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 21 |
| 6:05.6 | 3,000m | 2:01.8 | 193 | 965 | 22 |
| 6:04.3 | 4,500m | 2:01.4 | 195 | 972 | 22 |
| 6:02.4 | 6,000m | 2:00.8 | 199 | 983 | 22 |
| 5:56.9 | 7,500m | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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